A competitive athlete from a very young age! Maria Manrique is a former Pro Basketball Player and has over 5 years of experience guiding diverse clients to successfully achieve health and fitness goals.
Naturally curious and passionate about serving others by solving problems and having the knowledge to do it successfully and with confidence.
Expert at Strength Training, Breathwork Techniques, Meditation, Assisted Stretching and Animal Flow or…how she likes to call it “The Movement Meditation for everyBODY”, which is a ground based movement designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
If you want a strong body, a stimulated mind, a wide open heart, and a free soul, Maria is gonna take you there. Maximize your health, maximize your life!