7-Day Flexibility Frontier Challenge

This group is for everyone who have chosen to commit to moving towards optimal health by taking on the 7-Day Flexibility Frontier Challenge.

Please share your experience here. We aim to create a safe space within our community to feel comfortable enough to share the ups AND the downs of our personal journeys as it will be reassuring to one another to know that we are not alone.

Share images, videos, text about your feelings and thoughts, whatever feels right for you. We are here for one another ready to hold, encourage, and keep one another accountable.