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7-Day Mindful Eating Mastery Challenge

  • 7Days
  • 7Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Take on this transformative 7-day journey to reclaim the joy and presence in every meal with our Mindful Eating Mastery Challenge. In today's fast-paced world, it's easy to lose touch with the simple pleasure of nourishing our bodies. This challenge is designed to bring you back to the essence of eating — savoring each bite, appreciating the flavors, and truly connecting with those around you. Embrace this challenge to transform your mealtime into a mindful ritual, enhancing your relationship with food and enriching your overall well-being.

You can also join this program via the mobile app.

Instructors

Price

7 Plans Available, From $11.00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

7-Day Mindful Eating Mastery Challenge

7-Day Mindful Eating Mastery Challenge

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