Pedro Coiscou is a fitness professional who has had a diverse 18+ year career in the fitness industry. He started out as a dancer and choreographer, working in various dance companies for over a decade. His love for movement and his desire to help others led him to become a certified personal trainer, specializing in bodyweight training.
Pedro realized that many people over the age of 50 were not comfortable with traditional weightlifting and were intimidated by gym equipment. He saw an opportunity to help these individuals improve their strength, mobility, and overall health through bodyweight training. He became passionate about working with the 50+ adult category, helping them stay fit, active, and independent.
Pedro's background in dance has given him a unique perspective on movement and has allowed him to create engaging and effective workout routines. He believes that fitness should be fun and accessible to everyone, regardless of age or fitness level.
Over the years, Pedro has worked with a variety of clients, from beginners to elite athletes. He has also trained other fitness professionals and represented fitness company ConBody in overseas collaborations. His dedication to his clients and his commitment to staying current with the latest research in the fitness industry have earned him a reputation as a knowledgeable and respected professional.
Pedro's mission is to empower his clients to live their best lives through movement and fitness. He believes that fitness is not just about looking good, but about feeling good, and he strives to help his clients achieve both.