Lature Van Duren
I've spent the last 14 years in health and wellness using movement, nutrition and spiritual practices to improve my quality of life. After experiencing my own health improvements as a result of making these lifestyle changes, I chose to pursue the path of a Healer to help others achieve optimal health. I went back to school to the National Academy of Sports Medicine to acquire my Personal Trainer and Fitness Nutrition Specialist certifications, received a Plant-Based Nutritionist certification through Cornell University, and the latest, Animal Flow Level 1 Instructor. It's my life's mission to simply be a guide for others towards living a comfortable, healthy, and active life.