About
Dare to dive into the invigorating world of cold therapy with our 7-Day Cold Plunge Challenge! This exhilarating challenge invites you to embrace the power of cold showers, a simple yet profound practice known for its myriad health benefits. From enhancing circulation and reducing muscle inflammation to boosting mood and energy levels, just 30 seconds of cold water each day can be a game-changer for your overall well-being. Take the plunge and join the challenge to invigorate your body, sharpen your mind, and start each day with an electrifying boost of energy!
You can also join this program via the mobile app.
Instructors
Price
7 Plans Available, From $11.00/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
7-Day Cold Plunge Challenge
Private • 8 Members
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