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Sat, Apr 13



RELEASE™ Live Experience x Black Men Build

Join us for a dynamic and cathartic event that will leave you feeling rejuvenated, liberated, and ready to embrace life with newfound clarity and purpose. It's time to let go and experience the transformative power of RELEASE™.

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RELEASE™ Live Experience x Black Men Build
RELEASE™ Live Experience x Black Men Build

Time & Location

Apr 13, 2024, 2:00 PM – 4:00 PM EDT

Brooklyn, 183 Tompkins Ave, Brooklyn, NY 11206, USA


About the event

What is RELEASE™?

RELEASE™ is a self-healing modality that centers around breathwork. This transformative experience combines various meditative and breathing techniques, rhythmic patterns, and intensities, accompanied by ever-evolving musical arrangements and expert guidance. It facilitates cognitive catharsis, somatic release, and a profound reconnection to the heart, often leading to the intense emotional and physical release of stagnant energy, suppressed emotions, blockages, and unprocessed traumas.

Participants frequently express that their experience during RELEASE™ surpasses any previous encounters with therapy, healing retreats, or transformative seminars. Live events typically gather 20-60 individuals, and the room is filled with intense and powerful energy. It is common for participants to engage in a range of emotions, including tears, laughter, and even screams, as part of the release mechanism triggered by the breathwork. This journey encompasses the full spectrum of emotions, ultimately leaving you feeling centered and rejuvenated, like a reborn individual.

IMPORTANT: This event is not associated with any specific religious group, organization, or belief system. People from all walks of life are welcome to attend. We kindly ask you to approach this event with an open mind and respect for all paths.

Please note that this event may not be suitable for everyone. Before purchasing a ticket, we strongly advise you to review the listed conditions at the bottom of this page to ensure that you do not have any medical conditions that would deem this practice unsafe. The health and safety of our participants are our utmost priority.

When and where is it?

This event will take place at Black Men Build NYC The Hub - 183 Tompkins Ave. Brooklyn, NY 11206.

Please arrive 15 minutes before the session begins.

What do I need to bring?

To enhance your experience, please remember to bring a yoga mat, a cozy blanket, and an eye mask or blindfold. We also recommend having water and chapstick on hand for your convenience.

This will be a transformative experience for you if:

  • You are facing high levels of stress in your life
  • You have felt disappointed with traditional therapy and conventional methods of healing.
  • You are navigating through grief, loss, and deep sadness.
  • You experience chronic physical pain and seek relief.
  • You are searching for a deeper meaning and purpose in life.
  • You feel stuck and long for personal growth and expansion.
  • Connecting with others has been challenging for you.
  • You often feel fatigued and lack energy.
  • You yearn to tap into your higher self and explore your spiritual nature.
  • You sense a lack of purpose and direction.
  • You struggle with anxiety, depression, or post-traumatic stress disorder (PTSD).
  • Feelings of anger and irritation easily arise in your daily life.
  • You have difficulty falling asleep or struggle with sleep-related issues.
  • You find it challenging to maintain focus and concentration.

By participating in this experience, you are embarking on a profound journey of self-discovery, healing, and personal transformation.

What can you expect after this workshop?

  • Experience a sense of emotional lightness and balance.
  • Feel a boost of energy, creativity, and willpower.
  • Find relief from psychosomatic symptoms and physical tension.
  • Gain clarity and insight into your true goals and needs.
  • Enjoy enhanced mental clarity and focus.
  • Notice a decrease in inflammation within the body.
  • Cultivate confidence in navigating your own unique path.
  • Release repressed subconscious material, promoting inner healing and growth.
  • Develop a deep and profound connection with yourself and the outer world.

This workshop is designed to empower you on your personal journey of self-discovery and transformation, allowing you to tap into your inner resources and unlock your fullest potential.

Through the integration of breathwork and mindful practices, you can look forward to experiencing these positive shifts that will support your overall well-being and bring lasting benefits beyond the workshop.

Meet Lature, the Host of RELEASE™

Born in Houston and raised in diverse cultural settings around the world, Lature is the visionary behind RELEASE™. Drawing from his profound personal experiences and extensive exploration of indigenous spiritual practices and healing traditions, Lature blends ancient wisdom, scientific insights, and spiritual principles to facilitate a holistic mind-body transformation.

Lature firmly believes in the innate healing power within each individual and guides participants to tap into their own self-healing potential. Creating a nurturing and supportive environment, he encourages people to release their inhibitions and embark on a profound journey to uncover the root causes of their struggles, moving beyond symptomatic relief and towards lasting understanding and transformation.

For more information visit

Or follow me on instagram: @nucellf & @whoislature


Please note that this event involves a highly intense healing session, and we advise against attending if you have any of the following health conditions:

  • Epilepsy
  • Pregnancy beyond 4 months (please inform us for further guidance)
  • Glaucoma
  • History of Cardiovascular Disease (please communicate with us as there may be exceptions)
  • Severe mental illness
  • Osteoporosis
  • Aneurysm
  • History of strokes, seizures, or other neurological conditions (please communicate with us)

Your well-being and safety are our utmost priority, and we appreciate your understanding and cooperation in adhering to these precautions.

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