About the Course
A program designed to help bring awareness to your physical capabilities and limits.
2 Hour Nutrition & Fitness Assessment
One-on-One In-Person/Remote Coaching (1x/wk)
Lature Van Duren
Hi to you all! My name is pronounced La-tour:) I'm a wellness coach with 14 years of experience in the health industry. I am here to help you heal your relationship with your mind, body, and spirit through movement, plant-based nutrition, and spiritual healing.