NuMovement Starter




4 Weeks

About the Course

A program designed to help bring awareness to your physical capabilities and limits.


2 Hour Nutrition & Fitness Assessment

One-on-One In-Person/Remote Coaching (1x/wk)

One Evaluation

Your Instructor

Lature Van Duren

Lature Van Duren

Hi to you all! My name is pronounced La-tour:) I'm a wellness coach with 14 years of experience in the health industry. I am here to help you heal your relationship with your mind, body, and spirit through movement, plant-based nutrition, and spiritual healing.