About the Course
This 12-pack of sessions is the first step towards taking your health back into your control and allows you the flexibility of learning on your own time.
2 Hour Nutrition & Fitness Assessment
One-on-One In-Person/Remote Coaching (12 sessions)
24/7 Email & Text Correspondence
Lature Van Duren
Hi to you all! My name is pronounced La-tour:) I'm a wellness coach with 14 years of experience in the health industry. I am here to help you heal your relationship with your mind, body, and spirit through movement, plant-based nutrition, and spiritual healing.